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Find intimacy again

My  goal is to help you build loving, strong, and safe relationships that  will provide vitality and enrichment in your life. Individually, within  the marriage, or within the family dynamic; we can work together to  restore connection and intimacy.  

Gottman Method

Research shows that to make a relationship last, couples must become  better friends, learn to manage conflict, and create ways to support  each other’s hopes for the future.  The Gottman Method helps  couples can regain a supportive, loving relationship by learning  about what is called the Sound Relationship House, the seven components  of healthy relationships, and avoiding the Four Horsemen in  relationships.   

Gottman Method Couples Therapy was developed out of research to help partners:

  • Increase respect, affection, and closeness
  • Break through and resolve conflict when they feel stuck
  • Generate greater understanding between partners
  • Keep conflict discussions calm

PREPARE | ENRICH

A leading relationship inventory and skill-building program used  throughout the world; PREPARE|ENRICH is built on a solid research  foundation and significantly improves a couple's relationship. The  program is custom tailored to each couple's unique relationship and  provides exercises to build their relationship skills.  The program  helps couples: 

  • Explore strength and growth areas
  • Strengthen communication skills
  • Identify and manage major stressors
  • Resolve conflict using the Ten Step Model
  • Develop a more balanced relationship
  • ​Explore family of origin issues
  • Discuss financial planning and budgeting
  • Establish personal, couple and family goals
  • ​Understand and appreciate personality differences

Couple Communication

Using Couple Communication you and your partner learn 11 practical and  effective talking and listening skills to aide in healthy  communication and conflict resolution.  Regardless of whether you're  friends, family members, considering marriage, or married for years  these interpersonal tools help to build a more satisfying and fulfilling  collaborative relationship.