Welcome to Restoring Hope of the Palm Beaches! Thank you for considering me on your journey toward hope, healing, and living your best life. It is my goal to meet you where you're at, and to co-create and collaborate toward your goals, vision, and dreams.
I am a Florida Licensed Mental Health Counselor with over 20 years of experience in restoring and reconciling relationships, as well as successfully treating anxiety and depression.
I treat victims of trauma using Critical Incident Stress Debriefing, EMDR (Eye Movement Desensitization Reprocessing), and CBT (Cognitive Behavioral Therapy). These methods are proven to work in recovery from PTSD and other anxiety related conditions such as generalized anxiety, panic, obsessions and compulsions, and agoraphobia.
For those looking to improve their relationship, I enjoy helping couples reconnect and rekindle their love to one of fulfillment and intimacy. With tools for speaking and listening, as well as resolving conflict, the couple learns to overcome roadblocks and barriers to the flow of communication and love. Using the evidence-based Gottman Method and Emotion Focused Therapy (EFT), you will receive the support, guidance, and skills to create an amazing relationship.
Erinn Beck is Licensed Mental Health Counselor. She has been in private practice since 2010. Erinn specializes in working with adolescents, while maintaining a general practice working with individuals, couples and families. Her therapeutic approach utilizes mindfulness based cognitive therapy and acceptance and commitment therapy.
Erinn holds a Master's Degree in Counseling Psychology from Palm Beach Atlantic University.
Erinn is an active member of her community and has presented to general audiences and counselors speaking on the topics of mindfulness, the teenage brain, teenagers and social media, healthy dating relationships and mental health awareness. Erinn values community involvement and has served on various non profit boards Erinn served on the board of the Mental Health Counselors Association of Palm Beach as the Vice president from 2016 to 2022. She served on the board of the nonprofit, Auroras Voice from 2015 to 2018. Erinn currently serves on the board of the South Florida Association of Christian Counselors and The Delray Beach Historical Society. Erinn helped launch the project Mindful Delray, through Auroras voice to bring awareness of Mindfulness to the community. Mindful Delray provided her with the unique opportunity to co-lead a weekly meditation on the beach and bring mindfulness education to local schools.
Erinn is a teacher with the Way Mindfulness Education (The Way). Her teaching experience with The Way includes, co-teaching the Atlantic High School Mindfulness Club since 2018, the 2019 Youth Summit, Mindfulness at the South County Civic Center, Mindfulness facilitator training and co teaching at various retreats, businesses and non profits. Erinn earned her 200 hour Mindfulness Teacher Training certificate with the Way Mindfulness Education in June of 2021.
I practice Emotion Focus Couples Therapy (EFT). It is an Evidence Based Practice therapy with a 76% success rate with couples who complete their treatment plan. I collaborate with distressed couples and (individuals) whose relationships are "stuck" or are affected by the echoes of trauma. EFT focuses on how, couples experience their relationship and how they link together their emotional experience and express those emotions together as a couple. Emotions are the experience-the dance between adult lovers.
EFT is systemic because it looks at the whole relationship and the patterns the relationship present, and how couples get "stuck" in a cycle of negative emotion. The EFT therapist can help partners shift and change the music of the dance, which creates a more positive bonding pattern. I also treat Substance Use Disorder (SUD) and Personality Disorders (PD)
Equally, I counsel individuals in relationships with SUD's and PD's and the anxiety and depression created because them. I also treat individuals suffering with grief, loss, and those on their personal adventure after experiencing a death, divorce, job loss or the harm from losing an intimate relationship.
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